Source: ezinearticles.com
What most of us think of as turmeric roots, are actually known as rhizomes. Rhizomes are unique underground stems that are only found in a few plants. Ginger, a related plant, also has, carhartt coats, rhizomes.
That is the portion of these plants that is used for cooking and for medicinal purposes. A rhizome does look like a very large root and since most people are comfortable referring to it as such, and for simplicities sake, we'll call it a root, for the rest of this article.
It is the medicinal properties that you will learn about here. It is a favorite spice among many cultures of the world and its popularity has grown, as people have learned about the health benefits.
If you enjoy the spice, go ahead and cook with, carhartt coats, it, but if you are looking for all of the health benefits, the spice, in its natural form, does not provide them.
The medicinally active portion of turmeric roots is called curcumin. When turmeric is eaten, very little curcumin ends, carhartt coats, up in the bloodstream.
So, the spice may be beneficial for treating and relieving digestive disorders, such as colitis and inflammatory bowel.
Like, carhartt coats, ginger, it seems to reduce gassiness and bloating, but if you are interested in the long-term benefits of preventing heart disease, cancer and Alzheimer's, curcumin must be able to enter the blood.
When a drug, nutrient or other compound does not readily enter the bloodstream when taken orally, researchers refer to it as "low bioavailability". This creates a challenge for them. Prescribed drugs can be injected, as can common vitamins.
But, as a daily health supplement, meant for preventing chronic and life threatening, carhartt coats, illnesses, injection is not practical. A tablet with an enteric coating is very practical, if somewhat expensive.
Extracts from turmeric roots can be concentrated to provide 98% curcumin and if they are formulated into a tablet with an enteric coating, they will pass through the stomach and into the upper intestine, where the curcumin will readily pass into the bloodstream.
It is the effect that stomach acid has on the nutrient that is the problem. An enteric coating protects it from that acid.
Research has, carhartt coats, shown that adding another plant extract, called piperine,, carhartt coats, increases the bioavailability of the curcumin by 2000%. This allows, carhartt coats, manufactures to use a lower dose, which prevents the possibility of adverse reactions. One of which is anemia.
The compounds in turmeric roots have chelating activity; the ability to breakdown hazardous heavy metals (lead, mercury, etc) so that they are easily removed from the body.
Chelating agents can interfere with iron absorption, at high doses, and cause anemia.
The better supplements provide 50mg of the concentrated extract combined with 30mg of piperine, wrapped up in a tablet with an enteric coating.
The best supplements include over 70 different bio-available nutrients.
The goal is to achieve optimum nutrient intake on a daily basis, if we want to live a long healthy life.
Turmeric roots are just a single part of the big health picture.
To discover the best natural multi-nutritional supplement that includes the amazing benefits of Turmeric extract do your research today to find out more - - because we all want to live a longer healthier life. Isn't your health worth it?
Joan Gosselin is passionate about maintaining good health by taking quality synergistic products. Visit her website now to read what she has to say about the cutting edge multi nutrient products she recommends after extensive research: http://www.radiant-health.info
